Miti Wellness Programme
“Nourish, Heal, Thrive”
At Miti Wellness, we inspire individuals and organizations to nourish, heal and thrive through a holistic approach to well-being.
We believe that true wellness arises from the interconnectedness of mind, body and environment and that empowered individuals create thriving communities.
Our work spans corporate and individual wellness, offering tailored programs that enhance physical, mental and emotional health.
These include stress management and self-care workshops, mindful movement sessions, nutrition guidance, reproductive health education and lifestyle coaching.
We also host retreats, wellness events and interactive workshops, providing immersive experiences where participants can reconnect with themselves, each other and the natural world.
Beyond personal wellness, we are deeply committed to community health initiatives. We equip schools, families and communities with practical skills and knowledge to cultivate healthier lifestyles. We connect individual and community well-being with environmental stewardship. Our initiatives link with other Miti programs – including Miyawaki forests, Tree Museums, Miti Kitchen Gardens and school programs – to foster a holistic ecosystem of health, learning and environmental conservation.
By inspiring mindful living and environmental awareness, Miti Wellness empowers individuals and organizations to thrive – physically, emotionally and socially – while nurturing the world around them.
Trusted By
Get Involved
Be part of a movement that heals people and the planet.
There are many ways to join our mission of restoring ecosystems and strengthening community wellbeing.
Whether you’re an individual, a school, a corporate, or a partner organization - your support helps us plant trees, nourish communities and create thriving environments for future generations.
Sponsor a school
Help us set up tree nurseries, orchards, agroforests, kitchen gardens and environmental education programs.
Plant a forest
Partner with us to create a Miyawaki micro-forest for your school, community, home or corporate space.
Visit Tree Museum
We host learning tours at the Miti Museum Naru Moru, where we explore agroforestry, miyawaki forestry, permaculture, tree nursery management, composting, vermiculture and kitchen gardening.
Volunteer With Us
Join activities in schools, tree nurseries, forest visits, wellness events and community programs.
Donate
Support restoration, food security and wellness programs that transform lives.
Join Miti Wellness
Bring holistic wellness programs to your organization or community - help individuals nourish, heal and thrive.